Roscoe Leslie 5000m row
5,000m
Meters
21:00.3
Time
2:06.0
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
January 05, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 24 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 24 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 23 |