Roscoe Leslie 5000m row
5,000m
Meters
19:41.1
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
January 09, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.1 | 5,000m | 1:58.1 | 212 | 1031 | 25 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 25 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 27 |