Roscoe Leslie 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
January 15, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 25 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 24 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 25 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 26 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 26 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 25 |