Roscoe Leslie 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
January 17, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 26 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 26 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 27 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 26 |