Roscoe Leslie 5000m row
5,000m
Meters
19:50.7
Time
1:59.0
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
January 18, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,000m | 1:59.0 | 207 | 1013 | 26 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 25 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 26 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 28 |
| 3:35.5 | 4,000m | 1:47.7 | 280 | 1262 | 29 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 24 |