Roscoe Leslie 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
January 24, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 25 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 24 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 24 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 26 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 27 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 26 |