Roscoe Leslie 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
January 30, 2018 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 26 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 25 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 |