Roscoe Leslie 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
February 03, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1026 | 674 | 26 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 129 | 26 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 26 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1035 | 135 | 26 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1041 | 136 | 26 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1118 | 141 | 27 |