Roscoe Leslie 19:01 row
4,502m
Meters
19:01.3
Time
2:06.7
Pace
282
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
February 09, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.3 | 4,502m | 2:06.7 | 172 | 891 | 23 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 |
| 8:13.8 | 1,000m | 2:00.1 | 202 | 994 | 24 |
| 12:14.0 | 1,000m | 2:00.1 | 202 | 995 | 25 |
| 16:37.4 | 1,000m | 2:11.7 | 153 | 827 | 23 |
| 19:01.3 | 502m | 2:23.3 | 119 | 709 | 22 |