Roscoe Leslie 10:05 row
2,550m
Meters
10:05.5
Time
1:58.7
Pace
171
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 25 |
February 12, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.5 | 2,550m | 1:58.7 | 209 | 1019 | 25 |
4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 24 |
7:56.2 | 1,000m | 1:53.3 | 241 | 1128 | 27 |
10:05.5 | 550m | 1:57.5 | 216 | 1041 | 26 |