Roscoe Leslie 13:00 row
3,008m
Meters
13:00.7
Time
2:09.7
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
February 20, 2018 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.7 | 3,008m | 2:09.7 | 160 | 851 | 24 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 |
| 8:35.4 | 1,000m | 2:06.5 | 173 | 894 | 25 |
| 12:57.7 | 1,000m | 2:11.1 | 155 | 833 | 24 |
| 13:00.8 | 8m | 3:13.7 | 48 | 465 |