Roscoe Leslie 10000m row
10,000m
Meters
39:32.3
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
February 21, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.3 | 10,000m | 1:58.6 | 210 | 1021 | 26 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 25 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 26 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 26 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 26 |
| 7:40.4 | 10,000m | 1:55.1 | 230 | 1089 | 27 |