Roscoe Leslie 15:53 row
3,501m
Meters
15:53.9
Time
2:16.2
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
February 22, 2018 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.9 | 3,501m | 2:16.2 | 138 | 776 | 23 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 24 |
| 8:34.8 | 1,000m | 2:08.8 | 164 | 863 | 24 |
| 13:06.0 | 1,000m | 2:15.6 | 140 | 783 | 23 |
| 15:54.0 | 501m | 2:47.6 | 74 | 555 | 21 |