Roscoe Leslie 5000m row
5,000m
Meters
19:27.5
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
March 01, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 5,000m | 1:56.7 | 220 | 1056 | 27 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:33.8 | 5,000m | 1:46.9 | 287 | 1286 | 29 |