Roscoe Leslie 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
March 13, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 26 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 25 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 27 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 27 |