Roscoe Leslie 15:29 row
3,504m
Meters
15:29.2
Time
2:12.5
Pace
208
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 95 |
March 25, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.2 | 3,504m | 2:12.5 | 150 | 816 | 25 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 8:40.3 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 13:07.7 | 1,000m | 2:13.7 | 146 | 804 | 25 |
| 15:29.3 | 504m | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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