Roscoe Leslie 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
330
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 107 |
March 28, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 26 | 122 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 25 | |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 26 | 122 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 26 | |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 26 | |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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