Roscoe Leslie 5000m row
5,000m
Meters
18:09.9
Time
1:48.9
Pace
370
Calories
168
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 104 |
April 04, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.9 | 5,000m | 1:48.9 | 270 | 1230 | 29 | 168 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 29 | 154 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 29 | 182 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 29 | |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 29 | |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 29 |
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Workout Graph
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