Roscoe Leslie 5:04 row
1,003m
Meters
5:04.6
Time
2:31.8
Pace
53
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 83 |
April 10, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,003m | 2:31.8 | 100 | 644 | 17 | 119 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 120 |
| 5:04.6 | 16m | 2:23.7 | 118 | 705 | 13 | 119 |
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