Roscoe Leslie 5000m row
5,000m
Meters
18:04.7
Time
1:48.4
Pace
372
Calories
167
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 106 |
April 11, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 5,000m | 1:48.4 | 274 | 1243 | 28 | 167 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | 160 |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 28 | 175 |
| 3:35.8 | 3,000m | 1:47.9 | 279 | 1258 | 28 | |
| 3:37.1 | 4,000m | 1:48.5 | 274 | 1241 | 28 | |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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