Roscoe Leslie 5000m row
5,000m
Meters
17:56.0
Time
1:47.6
Pace
376
Calories
163
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 106 |
April 17, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.0 | 5,000m | 1:47.6 | 281 | 1266 | 29 | 163 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 29 | 150 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 29 | 177 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 29 | |
| 3:36.0 | 4,000m | 1:48.0 | 278 | 1256 | 29 | |
| 3:33.1 | 5,000m | 1:46.5 | 289 | 1295 | 30 |
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Workout Graph
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