Roscoe Leslie 4:56 row
1,002m
Meters
4:56.4
Time
2:27.9
Pace
54
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 87 |
April 18, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,002m | 2:27.9 | 108 | 672 | 24 | 117 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 23 | 120 |
| 4:55.2 | 500m | 2:21.0 | 125 | 729 | 25 | 115 |
| 4:56.5 | 2m | 5:25.0 | 10 | 335 |
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Workout Graph
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