Roscoe Leslie 5000m row
5,000m
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 107 |
April 20, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 27 | 134 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 26 | 116 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 27 | 153 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 28 | |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 28 | |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 29 |
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Workout Graph
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