Roscoe Leslie 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 102 |
April 25, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 27 | 135 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 27 | 123 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 148 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 27 | |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 27 | |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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