Roscoe Leslie 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
331
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 101 |
September 05, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 27 | 123 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 | 125 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 27 | 122 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 27 | |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 28 | |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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