Roscoe Leslie 5000m row
5,000m
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 97 |
September 09, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 26 | 149 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 26 | 121 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 177 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 26 | |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 27 | |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 28 |
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Workout Graph
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