Roscoe Leslie 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
331
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 98 |
September 12, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 27 | 139 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 120 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 26 | 159 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 27 | |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 28 | |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 28 |
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Workout Graph
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