Roscoe Leslie 5000m row
5,000
Meters
19:49.3
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 101 |
October 17, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000 | 1:58.9 | 208 | 1016 | 26 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 26 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 26 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 26 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 27 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 28 |
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Workout Graph
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