Roscoe Leslie 5000m row
5,000m
Meters
18:55.9
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 102 |
October 23, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 27 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 28 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 29 |
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Workout Graph
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