Roscoe Leslie 5000m row
5,000m
Meters
20:05.0
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 99 |
November 05, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,000m | 2:00.5 | 200 | 988 | 25 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 24 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 25 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 25 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 24 |
| 3:33.1 | 5,000m | 1:46.5 | 289 | 1295 | 28 |
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Workout Graph
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