Roscoe Leslie 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 99 |
November 07, 2018 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 26 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 27 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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