Roscoe Leslie 5000m row
5,000m
Meters
18:51.7
Time
1:53.1
Pace
354
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 99 |
November 08, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.7 | 5,000m | 1:53.1 | 241 | 1131 | 27 | 161 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 | 139 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 184 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 28 | |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 28 | |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 29 |
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Workout Graph
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