Roscoe Leslie 5000m row
5,000m
Meters
19:26.4
Time
1:56.6
Pace
341
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 97 |
November 26, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.4 | 5,000m | 1:56.6 | 221 | 1059 | 27 | 136 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 26 | 98 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 26 | 174 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 27 | |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 27 | |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 29 |
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Workout Graph
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