Roscoe Leslie 12:33 row
3,004m
Meters
12:33.2
Time
2:05.3
Pace
190
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 105 |
December 04, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.2 | 3,004m | 2:05.3 | 178 | 911 | 24 | 119 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 107 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 132 |
| 12:33.2 | 608m | 2:05.9 | 175 | 902 | 25 |
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