Roscoe Leslie 12:28 row
3,006m
Meters
12:28.4
Time
2:04.4
Pace
191
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
December 11, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 3,006m | 2:04.4 | 181 | 924 | 24 | 115 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 121 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 109 |
| 12:28.4 | 562m | 2:12.0 | 152 | 823 | 24 |
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