Roscoe Leslie 5000m row
5,000m
Meters
18:21.7
Time
1:50.1
Pace
365
Calories
160
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 105 |
December 13, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.7 | 5,000m | 1:50.1 | 262 | 1200 | 27 | 160 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 26 | 138 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 182 |
| 3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 28 | |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 28 | |
| 3:31.5 | 5,000m | 1:45.7 | 296 | 1318 | 29 |
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Workout Graph
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