Roscoe Leslie 10000m row
10,000m
Meters
38:40.0
Time
1:56.0
Pace
689
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 103 |
December 15, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.0 | 10,000m | 1:56.0 | 224 | 1071 | 26 | 157 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 25 | 134 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 25 | 180 |
| 7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 27 | |
| 7:39.4 | 8,000m | 1:54.8 | 231 | 1095 | 27 | |
| 7:32.9 | 10,000m | 1:53.2 | 241 | 1129 | 27 |
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Workout Graph
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