Roscoe Leslie 4:12 row
1,007m
Meters
4:12.6
Time
2:05.4
Pace
63
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 105 |
December 16, 2018 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,007m | 2:05.4 | 177 | 910 | 25 | 122 |
| 4:12.6 | 1,007m | 2:05.4 | 177 | 910 | 25 | 122 |
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Workout Graph
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