Roscoe Leslie 12:43 row
3,004m
Meters
12:43.9
Time
2:07.1
Pace
188
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
December 18, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,004m | 2:07.1 | 170 | 886 | 23 | 112 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 115 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 110 |
| 12:43.9 | 626m | 2:10.9 | 156 | 836 | 24 |
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