Roscoe Leslie 12:12 row
3,003m
Meters
12:12.1
Time
2:01.8
Pace
195
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
December 19, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 3,003m | 2:01.8 | 193 | 965 | 25 | 124 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 25 | 127 |
| 8:03.4 | 1,000m | 2:00.2 | 201 | 992 | 26 | 121 |
| 12:10.9 | 1,000m | 2:03.7 | 185 | 935 | 25 | |
| 12:12.2 | 3m | 3:36.6 | 34 | 418 |
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Workout Graph
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