Roscoe Leslie 5000m row
5,000m
Meters
18:19.2
Time
1:49.9
Pace
367
Calories
127
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 15 |
| Drag Factor | 104 |
December 20, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.2 | 5,000m | 1:49.9 | 264 | 1206 | 28 | 127 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 28 | 127 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 28 | |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 28 | |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 28 | |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 28 |
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Workout Graph
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