Roscoe Leslie 4:13 row
1,003m
Meters
4:13.6
Time
2:06.4
Pace
63
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 105 |
December 20, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,003m | 2:06.4 | 173 | 896 | 23 | 125 |
| 4:13.6 | 1,003m | 2:06.4 | 173 | 896 | 23 | 125 |
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