Roscoe Leslie 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
March 15, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 27 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 26 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 27 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 28 |