Roscoe Leslie 5000m row
5,000m
Meters
19:41.8
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
March 20, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.8 | 5,000m | 1:58.1 | 212 | 1029 | 26 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 25 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 28 |