Roscoe Leslie 5000m row
5,000m
Meters
18:02.3
Time
1:48.2
Pace
373
Calories
165
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 105 |
December 25, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.3 | 5,000m | 1:48.2 | 276 | 1250 | 28 | 165 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 28 | 153 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 29 | 178 |
| 3:37.3 | 3,000m | 1:48.6 | 273 | 1239 | 28 | |
| 3:37.4 | 4,000m | 1:48.7 | 273 | 1237 | 28 | |
| 3:35.2 | 5,000m | 1:47.6 | 281 | 1266 | 28 |
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Workout Graph
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