Roscoe Leslie 5000m row
5,000m
Meters
20:00.8
Time
2:00.0
Pace
329
Calories
120
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 109 |
January 03, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,000m | 2:00.0 | 202 | 995 | 25 | 120 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 | 114 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 26 | 127 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 26 | |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 24 | |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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