Roscoe Leslie 10000m row
10,000m
Meters
41:55.4
Time
2:05.7
Pace
634
Calories
112
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 100 |
January 05, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.4 | 10,000m | 2:05.7 | 176 | 905 | 24 | 112 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 25 | 121 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 25 | 104 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 26 | |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 24 | |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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