Roscoe Leslie 10000m row
10,000m
Meters
39:38.1
Time
1:58.9
Pace
669
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 105 |
January 13, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.1 | 10,000m | 1:58.9 | 208 | 1016 | 25 | 150 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 24 | 129 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 172 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 25 | |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 25 | |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 26 |
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Workout Graph
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