Roscoe Leslie 5000m row
5,000m
Meters
18:09.4
Time
1:48.9
Pace
371
Calories
161
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 105 |
January 14, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.4 | 5,000m | 1:48.9 | 271 | 1231 | 28 | 161 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 28 | 151 |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 29 | 172 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 28 | |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 29 | |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 27 |
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Workout Graph
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