Roscoe Leslie 4:14 row
1,003m
Meters
4:14.1
Time
2:06.6
Pace
62
Calories
109
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
January 14, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,003m | 2:06.6 | 172 | 892 | 25 | 109 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 25 | 108 |
| 4:12.9 | 500m | 2:06.6 | 172 | 893 | 25 | 110 |
| 4:14.0 | 3m | 3:03.3 | 57 | 495 |
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